We are human performance specialists
3Pillars is a human performance, resilience and leadership development company, with over 20 years combined military leadership experience. We believe that organisational resilience is directly related to proactive leadership and the development of an informed and reactive company culture. A company culture that supports employees with grit.
We engage, support and invest in your journey, developing the soft-skills and strategies crucial for empowering individuals and teams to respond to the challenges and stresses of a demanding fast paced work environment.
Organisations with rapid growth, changing cultures and high value stakes need reactive and adaptive strategies to effectively lead a dynamic workforce. Whether a small, medium or large company or an individual seeking the highest standards of support; we work with you to optimise performance through the development of Ethos, Mental and Physical Resilience.
The route to high performance as an individual and as a team requires: physical determination, a focus on good mental health and positive leadership.
We deliver bespoke support, by first understanding your company needs, then designing strategies to inform and equip your employees, then delivering training and ongoing support.
Meet The Team
3Pillars founder and former army officer, Mike enjoys building strong and resilient teams. His strategic vision and leadership underpin our values and ethos. His drive to see people succeed led him to create our partner charity 3Pillars Project, and now he brings this to the corporate world with 3Pillars Wellbeing. Mike has an MREs in Strategy & Security.
Chief of Staff
Krissy joins 3 Pillars from a background in public affairs and work with refugees across the MENA region, with experience delivering trauma therapy and mental health workshops for Syrian refugees in Jordan.
Dr Hannah Baumer has a PhD in Forensic Psychology from Royal Holloway University. A member of the Research and Evidence Group for the Alliance of Sport for the Desistance of Crime, Hannah's research interests include theories of motivation, masculinity, and the use of sport to promote behavioural change.
Elite conditioning coach
Niall, is head of strength and conditioning coach at the Royal Ballet and holds an MSc in strength & conditioning. A certified RFU Level 2 Rugby Coach he brings extensive experience of motivational psychology and physical wellbeing.
A serving British Army Officer with extensive experience working with and for NGOs. Adam is on secondment to 3Pillars having just returned from working with the United Nations in the Congo and Somalia.
Elite performance coach
A professional boxer and former semi pro footballer. National Amateur Boxing Champion and Level 3 Personal Trainer, Steve joins 3Pillars as a Coach. He is also a qualified Mental Health First Aider and Choice Theory Mentor.
Business Development Associate
Leah joins us for 6 months, on secondment from her 2nd year on the Civil Service Fast Stream, where she has worked in senior ministerial visits and events around welfare and employment.
Leah’s passion for supporting young people into employment and domestic policy knowledge make her a great fit for 3 Pillars.
Get in touch
For more information on any of our activities please use the links above or email